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Schedule

Dec 11 - Dec 17

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  • Mellow Flow

    Rest & Restore

  • Moderate Flow

    Vinyasa

  • Mobility Flow

    Functional Movement

  • Power Flow

    Steady Vinyasa

  • Yin

    Breathe & Let Go

  • Effort to Ease Flow

    Balance in Movement

  • Rotating Teacher Sundays

    Experience the FBYS team!

  • Morning Mindfulness

    Guided Meditation Series

  • Mala Making Workshop

    Wear Your Intentions!

  • Lets Fly Workhop

    Shift Your Perspective

  • Winter Solstice 108

    Welcome Winter!

Image by LUNA ACTIVE FITNESS

Discover Our Memberships and Class Packages

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