Reset

Class/Event Description

We’re bringing back an oldie but a goodie for 2026! Our reset class showcases the softer sides of the practice. Catch this special offering on the last Sunday of every month (with each month sharing something a little different!) Imagine: slow + supportive shapes, gentle flows, sometimes sound and always plenty of space to downshift from the noise of daily life. We’ll move in ways that feel grounding rather than effortful and invite your body to e x h a l e. Come as you are, take a deep breath + reset 🌿