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Freedom - our community is free to explore and express what serves their mind, body and spirit best…both on and off the mat. 

Connection - we are dedicated to cultivating connection through the practice, communication and authentic expression of self. We commit to creating a safe space for others to feel free to be their truest selves.

Curiosity - we stay willing to uncover, inquire and learn to better ourselves and those we come in contact with. We remain teachable knowing that we are - and will always be - a student of the practice and life.

Play  - we are committed to keeping joy in the practice. We meet others where they are while encouraging them to explore possibility through freedom, connection, curiosity and play.