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our team.

At Freebird, we are dedicated to our four core values - freedom, connection, curiosity and play...both on and off the mat. We encourage finding a movement practice that serves YOUR mind, body and spirit best.

 

The physical practice of yoga is a vehicle to self discovery. Join us as we shed layers, build community and uncover what it truly means to get free.

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Naomi Morris

RYT200

Why Yoga? FREEDOM! Freedom from expectations, from competition, from rules that don’t make sense, to be curious, to fall and get back up. It regularly teaches me two truths can exist. Things so often seem black and white, Yoga slows me down and creates space for the grey. Favorite Posture: Triangle Most people don’t know: I can solve a Rubik's cube Go to karaoke song: 90s car alarm system or any commercial jingle. No musical accompaniment required.

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Freebird Yoga Studio

13 West Main St
Mechanicsburg Pa 17055
FBYogaStudio@gmail.com

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