Yoga Anatomy

Class/Event Description

Join Jessie Davies, owner of Freebird Yoga and creator/lead of the Freebird Yoga Academy, for an epic immersive weekend demystifying anatomy! We get it - Anatomy can feel like another language [bc it is ] So let’s unpack and simplify how the physical body works as a whole through lecture, movement and inquiry. The goal: you feel confident and competent in your own body, on your own mat and for the teachers...in front of a room full of beautifully unique bodies! 𝕎𝕙𝕒𝕥 𝕨𝕖 𝕨𝕚𝕝𝕝 𝕔𝕠𝕧𝕖𝕣: Anatomical Language + Terminology Joints, Muscles + Bones [toes to nose!] Respiratory + Nervous System And how/why it all matters in Asana 𝕎𝕙𝕠 𝕥𝕙𝕚𝕤 𝕔𝕠𝕦𝕣𝕤𝕖 𝕚𝕤 𝕗𝕠𝕣: Short answer: ANYONE! Longer answer: This course is designed for Yoga Teachers looking to refresh, curious students looking to better understand their own bodies [the more you know!] AND/OR any anatomy enthusiasts looking to geek out for an afternoon 𝕎𝕙𝕖𝕟: September 26 + 27, 2026 𝕋𝕚𝕞𝕖: Saturday 11a-5p / Sunday 11a-5p 𝕀𝕟𝕧𝕖𝕤𝕥𝕞𝕖𝕟𝕥: $400 [12 CE hours + printed manual] **Due to materials + limited space - Deposits for this program are NON-REFUNDABLE within 30 days of program start date**