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Mobility Flow

Functional Movement

Class/Event Description

Increasing range of motion through focused movement Mobility classes are an active and effective movement practice based on range of movement, stability and body awareness. Each class is cultivated to focus on specific areas/joints of the body. The end goal of this vigorous practice is to leave you feeling strong and free!

  • 1 h
  • 18 US dollars
  • West Main Street

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