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Memorial Day!

Class/Event Description

Yin-Yasa is a fusion class that will start with longer held (3-5 minutes) seated poses, before the muscles are warm. This targets the deeper, more plastic tissues of the body - tendons, connective tissue, and deep fascia. The second half of class will heat the body to lengthen and strengthen muscles. A truly full body experience!

  • 18 US dollars
  • West Main Street

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