Everyday Peace: A Mindfulness Workshop

Class/Event Description

Join ordained Buddhist teacher and author, the Rev. Mike Travisano, Oshō, for a 2-hour mini-retreat on developing daily practices for peace of mind, inspiration, energy, and gratitude. Participants will leave this session with simple and practical tools for cultivating healthy states of mind during periods of difficulty, and for keeping them around in periods of ease. Everyone is welcome!